Family Therapy & Conflict Resolution

Family therapy in Cheltenham and online across the UK and Europe to support communication, conflict resolution, and stronger relationships within families.

Families can go through periods where communication becomes strained, tensions build, and conflict feels difficult to resolve.

At times, it may feel as though conversations escalate quickly, misunderstandings repeat themselves, or different perspectives are hard to hold at the same time.

Family therapy offers a space to slow these interactions down and begin to understand what is happening beneath the surface.

I offer a space where:

• Different perspectives can be heard
• Conflict can be understood more deeply
• New ways of relating can emerge

My approach is grounded in systemic thinking, which means I focus on the relationships and patterns between family members, rather than seeing one person as the problem.

Together, we explore:

• How patterns of interaction have developed over time
• What each person may be experiencing or needing beneath the conflict
• How communication can become stuck or misinterpreted
• Ways to create more understanding, flexibility, and emotional safety within the family

I work in a structured but collaborative way, ensuring that each person has space to be heard while also supporting the family as a whole to move forward.

I have a particular interest in working with neurodiverse and intercultural families. Differences in communication styles, emotional processing, cultural expectations, or ways of relating can sometimes lead to misunderstandings or tension within the family system.

In our work together, we take these differences seriously—not as problems to fix, but as important contexts to understand. This can help reduce blame, increase empathy, and support more workable ways of relating to one another.

Family therapy may be helpful if:

• Communication often leads to conflict or shutdown
• Family members feel misunderstood or unheard
• There are ongoing tensions that feel difficult to resolve
• You are navigating cultural differences or transitions
• Neurodiversity is part of the family dynamic

The aim of our work is not to “eliminate conflict”, but to develop new ways of understanding and navigating it—so that relationships within the family can feel more manageable, respectful, and connected.

I also offer therapy for couples - 

60-minute session £120