Relationship Therapy for Couples

Couples therapy in Cheltenham and online for relationship difficulties, communication issues, and neurodiverse or intercultural partnerships. Relationships can be one of the most meaningful—and most challenging—parts of our lives.

You may find yourselves:

• Having the same argument again and again
• Struggling to feel heard or understood
• Feeling distant, disconnected, or alone in the relationship

Or you may notice patterns in your relationships that you don’t fully understand.

My work focuses on understanding the patterns between you both—rather than blaming one person or the other.

Together, we explore:

• How communication breaks down
• Emotional responses and triggers
• The impact of neurodiversity and cultural differences
• Ways to rebuild trust, understanding, and connection

I offer a supportive and structured space where both partners can feel heard. 

I also offer individual therapy for those wishing to explore personal patterns more deeply. 

I have a particular interest in working with:

• Neurodiverse couples
• Intercultural and interracial couples

These dynamics can bring richness—but also unique challenges that are often misunderstood.